Here's My version:
Coconutty Nut Muffins
What You Need
- About 3 bananas
- 3 eggs
- 1 can coconut cream
- 3 tbs coconut oil
- 1 tbs vanilla extract
- 3/4 c. all-purpose gluten free flour
- 1 tsp salt
- 1 tsp baking powder
- 1/2 tsp baking soda
- assorted nuts
What To Do
- Grease the pan and preheat oven to 350 degrees.In mixer, combine bananas, eggs, coconut cream, coconut oil, vanilla extract, and flour until it is well mixed and free of lumps.
- add in salt, baking powder and baking soda. Mix until well combined.
- take a few handfuls of nuts (i didn't measure. I just used as much as I liked.) and chop them in food processor or mortar and pestle. Grind until finely chopped. but not dusty.
- Add in nuts and mix for about 30 seconds. (until they are mixed in and spread out.)
- Pour into muffin tins and bake for 45 minutes.
Great Post Eva! I might have to try this-sounds quite delicious!
ReplyDeleteThanks for sharing!
-Nicole B.---> AJ's friend!
Thanks! Have fun!
ReplyDelete